Bike path to work.

Took the bike path into work today and it was 19 miles in an hour and 28 minutes. Good ride and I got a lot of work done today.

Tough day.

Long ride today. 32 miles and the boss had me there an hour before I could ride home after work. Some of the things that are going on at work suck.

My best so far to or from Fair Oaks has been 54 minutes. This AM I got a 55 and this evening I pulled a 52 minute ride. My first split time was 26 minutes. My second half was into the wind and that means I pulled the same time into the wind on the second half. Really impressive. Somebody buy me a BEER!!!

Ride to work.

Good ride today but could not stop yawning! Good day all around. Got lots of work done and made my customers were all happy!

From the misses.

From Mrs. Red:

Fun day today. Rode the bikes down to the 99cent store to do some shopping then found a cool copper sautee pan at Thrift Town and used it to make some awesome pan seared mahi mahi and cucumber salad for dinner. So delish!!

Boating w/ Mark & Sal 8-6-10

Ride on the river in the evening with friends and seeing the sunset. It was such a great time and they have great kids, Collin and Ian. Took a bit of a bath but we were on the water, so really not so unexpected. Thanks for the trip and the roast beef and swiss. (I love sandwiches!)

Relief!

It ain't perfect but I will take it. I had a really great ride this morning until I was about 75% of the way through my ride then my lungs started hissing. I guess the swelling isn't just in my face. I made it without loosing my breath too much. The lungs came and went through the day but seems to be passing. A plus is that I still made the ride in a damn good time. I guess what doesn't kill you...

Who knows maybe I will get superpowers!

I am not spider-man.

I am suffering from what seems to be a spider bite on the left cheek on my face. It hurts so bad and there is really no relief to be had. It feels like someone pumped my face up with a tire pump. Ice all day and so little relief. All my joints ache and burn and my head is totally muddled by the pressure and pain. I just want not to hurt anymore.