My log: rides, foods, and moods.

By: Big Red

5-11 Stopped drinking during the weekdays. Jenny says that I am grumpy. I think she is too.

5-13 “Talked” about the grumpy. Daily eats: fruits AM, tuna sandwich lunch.

5-14 Rode Garden hwy. about 1:15 don’t know miles turned at 2589 GH. Grumpy seems to have been worked out.

Ate two plates of nachos and a butt ton of mushrooms, garlic, and eggs with a bit of cheddar.

5-15 Rode NEMDC to pump house around 10 miles (8 miles)/45 mins. Coffee pre-ride.

5-21 Rode NEMDC to Elkhorn 6 miles to ECP 2 miles and back. 13.5 total and 13.5 mph.

5-28 Been lazy, no ride. Down to 276 from 283 though. Gotta ride today. Rode NEMDC to Elkrn to ECT back. Wind

in my face on the way home and got a flat 4.5 miles out and rode the flat home. 17.16/11.2 avg.

5-29 ECB to O.S. 11miles/12 avg. fruit/tunax2/steak&veggies.

6-2 Discovery 8.2/14.1 mph. 278.2

6-5 ARBT 10/14.1 mph

6-10 ARBT 26.2/13.6 mph

6-12 ETE 10.8/14.1 mph

6-16 NEMDC 11.66/13.7 mph 277.4

6-30 NEMDC 7.4/14.3 276.4

7-01 274.6

7-02 274.2

7-10 Down this week, killed my legs on the jet ski. 10/12 mph 275.6

7-16 8.4/14.6 mph

7/21 8.62/14.2 mph

7/22 8.45/14.6 mph

7/24 12.65/ no idea. TITS ride (time in the saddle)

7/26 Broke my little toe left foot.

7/29 10.1/14.8 mph control burn @ Cal Expo.

7/30 ~7/dk mph

8/05 10.37/13 mph8/07 7/ DK mph

8/13 no rides eye f.u. 273.4 (new scale)

8/25 6.11/11.6 mph met Jenny to ride home.

8/31 13.66/13.8 mph ART to SC